| BEGINNER - For beginners these classes will teach you the fundamentals of each format. |
| INTERMEDIATE - For those currently exercising, these classes will utilize additional choreography and move at a faster pace. |
| ADVANCED - For those who feel they have mastered the technique and forms of group exercise and are ready to progress to a higher level. |
| ALL LEVELS - These classes allow participants to work at their own pace and comfort level. |
|
|
|